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Document Type

Article

Publication Date

1976

Keywords

Transcendental Meditation; Meditation--Physiological aspects

Abstract

Techniques of yoga have been associated with alterations in physiology, but until recently there has been only haphazard and uncontrolled research . Since 1970, information has been gathered which suggests that the practice of Transcendental Meditation (TM), a derivative of yoga, significantly affects changes in several physiological areas. This study observed changes in breath rate and peripheral circulation before, during, and after the practice of TM. Results showed a significant decrease in breath rate and changes in circulation patterns in the hand and forehead of subjects.

First Page

16

Last Page

19

Primo Type

Article

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